Nowadays, most of the people are very conscious about their life but they can’t takeout time for themselves. Life is so busy, everyone is busy in earning money but they forget about their health. If your health goes wrong for once your half of the bank balance will be finished in your treatment. Before earning money you have to take care of your health because if you are not healthy how can you focus on your work or in earning money.
You don’t have time for a routine checkup in your busy schedule. But our science has developed a very new thing that is called ” FITNESS BAND”. Fitness Band is a computing device. It is a type of band that is worn on your wrist like a watch and it is made to track physical activity. Fitness Band measures our numbers of steps walked per day, heart rate, Quality of sleep, Steps Climbed, Calorie Consumption and other all the steps that are related to your health and fitness. To know more about Fitness Band and benefits of the Fitness Band read our full article to the end.
Everyone, who uses Fitness Band or wants to use Fitness Band thinks that how Fitness Band works? How Fitness Band can calculate your daily stats? Is it showing the true result or not?
Fitness Band devices use sensors and algorithms to calculate and report your daily stats to you. Now here you will get to know about the benefits of fitness band one by one:
Here are some fitness band that is best in particular use:
Best fitness tracker overall: Fitbit Charge 3.
Dimension: 18.3 mm x 11.8 mm x 38 mm ( W*D*L )
Material: Made of more lightweight material including an aerospace grade aluminum case. The glass is made up of Corning Gorilla Glass 3 display. The housing and buckle are made up of anodized aluminum.
Battery Life: UP TO 7 days
Water-Resistance: 5 ATM
Weight: 29 grams
Sensor: Optical heart rate tracker, 3-axis accelerometer, altimeter, SpO2, vibration motor
Display: OLED full touchscreen, TFT
Connectivity: Bluetooth, WiFi
The Fitbit Charge 3 tracks steps, distance, calorie burned, activity, sleep, sleep, and heart rate. Best for Android users. It is an overall good product. This work as a smartwatch also.
Best for Android users: Samsung Gear Fit2 Pro.
Dimension: 2.5*1.2*5.2 cm
Weight: 31.8 gm
Water Resistance: yes (5 ATM)
Battery life: up to 3 days
Sensor: Accelerometer, Gyroscope, Heart Rate, and Light Sensor
Connectivity: Blue tooth, wireless protocol, USB connectivity, NFC, GPS
Samsung gear fit pro2 is best for Android users and the look of this fitness band is very good. it gives an expensive look and it is an expensive one.
Best for iPhone owners: Apple Watch Series 4.
Display Technology: LTPO AMOLED
Screen Size: 1.57
Screen Resolution: 324 x 394 pixels
Touch Screen: Yes 3D Touch Touchscreen
Blue tooth: Yes v5.0
Usb Connectivity: No
Wireless Protocol: Yes WI-Fi
Display: 1.57 Inch (3.99 cm) LTPO AMOLED Display
Dimensions: 40 x 34 x 10.7 mm
Body Material: Aluminum
Weight: 40 grams
It measures calories, activity inactivity, active minutes, heart rates and it is best for Android users.
Best hybrid watch: Whitings Steel HR Sport.
Battery: Up to 25 Days battery life
Water Resistance: Yes IP Certified
Bluetooth: Yes BLE
Body Material: Stainless Steel
compatibility: Android, iOS
It measures Calories Intake Burned, Distance, Sleep Quality, Heart Rate, Steps, and Hours Slept.
Best fitness band for runners, outdoors: Garmin Vivosport.
Size: 21.0 mm x 10.9 mm
Weight: Small/medium: 24.1 g Large: 27.0 g
Battery Capacity: GPS mode: Up to 8 hours Smartwatch mode Up to 7 days
connectivity: blue tooth
Sensors/Functions: Garmin Elevate™ wrist heart rate monitor, Barometric altimeter, Accelerometer, GPS
Compatibility: iOS, Android and Windows
Casing: fiber-reinforced polymer
Display Type: Transflective memory-in-pixel (MIP)
Screen Resolution: 72 x 144 pixels
It is good in a fitness band for runners or who do outdoors works. Or those who are more conscious about their health and do the workout at a time. workout not only helps you to be fit but you also have to focus on your healthy diet.
Best budget fitness band: Fitbit Inspire HR.
Screen Size: 1.4″ inch
Display Type: OLED
Size: 37 x 16 mm
Internal Storage: 7 days of detailed motion data, Saves daily totals for past 30 days, 300 songs on device (2.5 GB of storage)
Blue tooth: Blue tooth version: V4.0
Battery Capacity: Lithium-polymer Battery 5 Days of Battery Life
Charging Technology: Charging Cradle
This fitness band is the best in the budget. That is not high in price. We can easily afford it.
Nowadays, you don’t have to buy both smartwatches and fitness band because both the things come in one wrist band. You don’t have to invest in two things. You have to invest in a particular device. We don’t carry both the things at one time in our wrist it looks messy in our hand and doesn’t give a good look.
A smartwatch and a fitness band are two very different things like A smartwatch are generally used for multipurpose things and a fitness band is used for tracking health and fitness. but now both the things can come in one device but their prices were very high and good in quality too.
From this whole article, you can find about what is a fitness band and what is the work of a fitness band. why we buy fitness band and different types of fitness band are mentioned in the article. if you are a sportsperson or a low budget people or you want an expensive that comes with overall good features and specification. you can get information from this article. you will be easy to find and know the main features of the article. and you can choose your fitness band with your own requirements. and why fitness band and smartwatch comes in one device. read the full article for a clear concept.